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5.5K views · 108 reactions | The reverse crunch is a fantastic anterior core exercise that can quickly turn into a lousy one if done incorrectly. This week's Technique Tuesday explains four reverse crunch mistakes and how to avoid them: | Cressey Sports Performance - MA | Facebook
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3.3K views · 52 reactions | Avoid these 2 cable crunch mistakes 勞 Want to feel more confident in the gym and learn how to train correctly? Drop a comment below saying sculpt&tone4 and I’ll send you my free 4-week workout guide that has helped over 5000 women get confident in the gym and workouts. #abs #absworkout #6pack #tonedtummy #flatstomach #weighttrainingforwomen #womenwholift #fatlossforwomen #weightlossforwomen #womenwholift | The Lemon Frog Fitness Company | Facebook
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