#reels #legcast #longlegcast #llwccast #llccast #brokenleg #castfetish #brokenleg | Plaster Casts

When Liz caught up with the cast and team behind ‘The Last of Us’ they ALL had nothing but INCREDIBLE things to say about Canada’s beauty, food, and people. Season 2 of ‘The Last of Us’ premieres THIS Sunday, April 13th on @cravecanada and head to our YT for more with the cast! 👀 #TheLastOfUs #TLOU #TLOU2 #BellaRamsey #PedroPascal #IsabelaMerced #CraigMazin #YoungMazino #KaitlynDever #Vancouver #Calgary #CalgaryFlames #Whistler | etalk

OCD recovery tips in 60 seconds ⏱ But this one’s for the people who say, “I can’t. I literally can’t do this.” Not because you don’t WANT to get better - but because your anxiety feels so intense your whole body taps out. I get it. When your brain hits a 10/10, even the smallest step feels impossible. If you want something to help calm the chaos in those moments, DM or comment STRATEGIES and I’ll send it your way💬 . . . #anxiety #ocd #intrusivethoughts #ocdproblems #ocdhelp #ocdrecovery | Jenna

Share this with a mom-to-be or a new mom 💛 Postpartum recovery is not about “bouncing back” — it’s about giving your body the time it truly needs to heal, regain strength, and adjust to a new phase of motherhood. ✨ Most Practical Postpartum Tips • Focus only on basic self-care and baby care in the initial weeks • Avoid heavy lifting until your doctor permits • Avoid cross-leg sitting if you feel any discomfort or pulling • Prioritise hydration and a high-protein diet for better healing • Sleep