41 reactions | "We trusted the guys at PRIMAL first & foremost. They’ve kitted out 100s of gyms around the world…and it’s really paid off!” - Luke Stoltman PRIMAL’s collaboration with the Stoltman Brothers transformed their training facility into gym fit for the world’s strongest  Ready to realise your vision? Get your free gym design today  | Primal Strength | Facebook
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3.1K views · 754 reactions | Hot take: barbell squats aren’t the best leg builder.  Here’s why:  Too much strain on your lower back  Legs never reach full exhaustion  Back = limiting factor, not legs Instead? Try goblet squats in slow motion. Safer, more natural, and actually targets your legs. Agree or disagree?  | Primal Physique | Facebook
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A new class that blends functional mobility and primal movement patterns for an animalistic flow. Wild Form will challenge your strength and coordination while improving mobility and body awareness. Leave feeling grounded and energized. 🔥🔥🔥 So excited for this spicy offering to support your Pilates practice! Tuesdays at 8:05AM and Wednesdays at 7:25PM. Have you signed up for the intro-offer yet? #primalmovement #functionalmovement #animalflow #flow #mobility
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